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White And Brown Rice

White and brown rice are not different species. The difference is that brown rice has two distinctive parts that white rice lacks: the bran, the germ. When you get rid of the bran and germ in rice, what you're really removing,…

Why Is Sleep Important For The Brain?

Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. In fact, your brain and body stay remarkably active while you sleep. Recent findings suggest that sleep plays a housekeeping…

Check You Lungs During COVID-19

The coronavirus started in late 2019, check your lungs during COVID-19 as a cluster of pneumonia cases with an unknown cause. World Health Organisation (WHO) says the majority of people who contract Covid-19 suffer only mild, cold-like…

 Illusion About Coronavirus Debunked

Illusion About Coronavirus Debunked Its symptoms include fever, cough, runny nose, and shortness of breath. The scientifically inaccurate information about coronavirus and how to prevent it from being circulated on social media and some…

How To Lose Upper Belly Fat At Home

Upper belly fat is the visceral adipose tissue around the intra-abdominal organs.  Peak obesity rates occur between the ages of 50 and 70. Genetics, bad food habits, and improper lifestyle are the major causes of upper belly fat. Spot…